Winter months can be hard on our skins as temperatures decrease and they become increasingly dry and cold. Luckily, there are essential oils available that can help your keep skin hydrated and moisturized during this harsh time of year.
Essential oils can be used in multiple ways, from room sprays and rollers to diffusers and room diffusers – giving your winter season an inviting, cozy vibe!
1. Peppermint
Peppermint essential oil can provide an all-natural remedy that can soothe your skin during cold weather conditions, known for its antiseptic, antioxidant and calming properties. Furthermore, its use can prevent irritation in those with sensitive skin.
Peppermint offers a refreshing and cooling aroma that’s ideal for wintertime. Not only can peppermint help relieve headaches and nausea, it can also be applied directly to your forehead to ease sinus pressure and enhance breathing.
Peppermint oil’s greatest strength lies in its versatility; it can be applied to various skin conditions for soothing relief. Peppermint is often recommended as an anti-inflammatory remedy and to promote healthy hair growth.
In order to use peppermint on your skin, it must first be mixed with a carrier oil and applied via spray bottle or mixing cup.
For optimal results, it is critical that only high-grade essential oils are used. Low-quality oils could damage your skin and be ineffective.
Use of high-grade essential oils can be an excellent way to rejuvenate and refresh the appearance of skin. Essential oils also serve to treat various skin conditions effectively.
Before applying any skincare product to your skin, always perform a patch test first to make sure there is no allergenic reaction from any of its ingredients. A patch test can be conducted by placing a small amount on either your inner forearm or back and leaving it there for 48 hours before going ahead with full application of it on that area of skin.
2. Lavender
Lavender essential oil has long been utilized as an age-old beauty treatment. This exquisite essential oil offers multiple health and skin-related benefits including antibacterial, anti-inflammatory and antiseptic qualities; helping with issues such as dandruff, dryness and flaking skin conditions.
Rosehip oil may also help those suffering from rosacea by soothing and calming their skin, leaving it looking vibrant and fresh. Furthermore, it has been shown to relieve anxiety and stress as well.
One of the most popular applications of lavender is as a massage oil or cream. You can either combine it with other aromatic oils for an aromatherapy experience, or combine it with your carrier oil of choice to make a relaxing body oil that soothes and relaxes.
If you’re searching for an easy, cost-effective essential oil blend to help nourish and strengthen your skin during winter, why not create your own lavender lotion? Mix two tablespoons each of shea butter, coconut oil and beeswax along with several drops of lavender essential oil until combined.
Add a few drops of peppermint oil to the mixture for an invigorating scent and soothing effect on your skin, helping improve circulation while soothing tension. Use daily to boost blood flow and relieve tension!
Diffusing lavender in your home can also bring many advantages; it creates a relaxing and comforting environment while alleviating symptoms associated with stress, anxiety and depression.
Picking out essential oils that meet your skincare needs can be a challenging endeavor, but using them regularly as part of your routine can have profound effects on how your skin feels and appears. If you need assistance using essential oils effectively, always consult a qualified aromatherapist first.
3. Frankincense
Frankincense is an effective skin tonic that rejuvenates damaged skin while diminishing scars and stretch marks, and helping mature skin restore elasticity and tone.
Since ancient times, people have prized this oil for its ability to soothe skin irritations and lift mood, providing grounding effects while relieving tension. Studies suggest it could also aid hormonal issues while helping prevent wrinkles.
Blends of essential oils such as frankincense and other can be used as body scrubs, massage oils or aromatherapy blends – perfect for soothing dry skin conditions such as chapping. Not only will they hydrate, soften and scent amazing – the body will feel amazing too.
Add a few drops to your bath water for an aromatic experience – just remember to use a solubulizer or bath soap so the oil dissipates smoothly into the water!
Alternative approaches involve mixing the oil with carrier oils and massaging it onto hands and feet for an invigorating massage that leaves behind its spicy fragrance all day.
Another method of applying essential oil to alleviate muscle spasms and joint ache is massage therapy; its anti-inflammatory properties prevent leukotrienes from being released, which are responsible for sore muscles.
Aromatherapy treatments with lemon essential oil combine perfectly, such as lavender and geranium scents to leave skin feeling soft and rejuvenated while the soothing properties of these other oils will relax and ease stress levels.
Emphysema patients may find acupuncture useful, as it helps the bronchial tissues flex more smoothly when inflating and deflating, leading to improved breathing.
4. Geranium
Geranium essential oil has a delicate rose scent and is widely used to treat wounds and infection, soothe skin conditions, reduce stress levels, and create beautiful perfume blends.
Geranium essential oil offers multiple health and beauty benefits, while also serving to enhance mental function and uplift mood. You can use it in a diffuser or mix it with water for an aromatic mist in the home.
Geranium, as a plant which provides balance, can be extremely helpful for individuals suffering from fatigue, depression, anxiety or poor circulation. Furthermore, geranium serves as an effective natural remedy against hormone imbalances while simultaneously acting as an effective anti-inflammatory.
Geranium essential oil can help tighten and minimize wrinkles on skin surfaces as well as speed wound healing, making it an excellent treatment option for blemish-prone areas.
Geranium flowers make an excellent ingredient for DIY body care products like lotions, soaps, face washes and shampoos. You could also try using it as massage oil – perfect for soothing sensitive skin!
Before applying geranium essential oil directly on your skin, always dilute it with a carrier oil of your choosing and perform a patch test first. Geranium essential oil may cause skin irritation; for safety’s sake always perform an allergy patch test first to assess any risks or adverse reactions.
Geranium essential oil blends for skin are an invaluable winter essential oil remedy, offering potency against inflammation and wrinkle formation while slowing the aging process. Geranium also speeds wound healing time and may prevent acne outbreaks – perfect for sensitive or irritable skin types!
5. Rose
Rose essential oil is one of the most coveted skincare ingredients available, especially when made from Damask and cabbage roses distilled through steam distillation. These two species produce an extremely precious oil known for its anti-inflammatory and antiseptic properties.
Lemon oil is an extremely versatile oil that can be used in many different ways – as an astringent, moisturizer or to treat skin sensitivity. It makes an excellent addition to any skincare regimen, whether on its own or blended with other essential or carrier oils.
This oil is suitable for sensitive skin types, and also works wonders on dry skin to lock in moisture for soft and smooth results.
Use argan oil in various ways, from facial serum to all-over body moisturizer. Combine it with sweet almond, baobab or jojoba oils for even more personalized blends!
Alternately, try mixing some drops of this oil with aloe vera gel and hyaluronic acid to moisturize your skin and help combat acne-prone conditions such as inflammation. Furthermore, this oil has the power to balance oil production while simultaneously reducing inflammation in your pores.
Finally, this essential oil can be mixed with clay masque to cleanse and purify the skin of impurities and eliminate them effectively. Doing this will allow for deeper cleansing while exfoliating dead cells from your complexion.
It is an exquisite oil designed to soothe and relax, perfect for adding some aromatherapy into your daily bath ritual or simply mixing with other massage or body butter products.
